About me

I am a Licensed Professional Counselor in the state of Texas and am also licensed through the state of Michigan. I earned a Master of Science in Counseling degree with a concentration in Mental Health. Over the past 9 years, I have counseled adults in the areas of anxiety, depression, relationship issues, and family issues. My experience also has consisted of counseling teens in a residential treatment facility who had sexually offended and working with children and adults who have been abused and/or neglected. I have experience providing individual, group, family and couples therapy in the areas of victimization, trauma, coping skills, forgiveness, self-esteem, conflict resolution, family reunification, and relapse prevention.

One of the goals of therapy is to help an individual improve or control symptoms that influence their well-being. Therapy is a safe and confidential place to talk about your problems or situations that are troubling. Therapy will provide and equip you with the tools to help you cope with your concerns. 

I provide an empathetic environment for expression of thoughts and emotions, discuss behavior patterns, problem solve, and have strategies of conflict resolution. Techniques I use include: Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT). I also use Client-Centered Therapy, which is a humanistic approach, in which I help guide you to self-discovery and finding answers or solutions with the right amount of support.